This diet has been kicking my butt! I feel great I am losing weight and getting to the gym more regularly, and of course my preferred activity is spinning. I am finding that it is not so hard to stop eating at 3. What I have found shocking is that I am starting to prefer my water without any citrus added. Reid and I made a special trip to Amarillo yesterday to go to the oral surgeon (not sure if I am sold on the guy) and to order our kitchen cabinets; afterwards Reid really wanted to eat at Red Lobster so we went. I agreed to eat a small meal with him because we NEVER get to go out and it was so nice!
I managed to eat broccoli, rice, and 12 (yes I counted) miniature pieces of shrimp. I had ordered water with lemon and the whole time I thought it tasted strange. Not my usual attitude because I used to love lemon in water.
Last week I got a monster rash after wearing pants that were too big (I am so happy about that!) and then getting off the bike I had chaffing and irritation all over my thighs and it was not fun! So I broke down and ordered some cycling shorts that came in the mail on Monday. They are in the dryer right now and I am so excited to use them!
Anyway another awesome result from this diet is that between 8 and 9 I am ready to go to sleep, and I can without any problems!
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